My Background

I deeply understand the power of therapy because I’ve experienced it firsthand. I wouldn’t ask of you something I personally haven’t done. I am deeply humbled by the transformative potential of the therapy process and love being in this work.

I obtained a Bachelor’s Degree in Biology from the University of Kentucky and a Master’s in Social Work from the University of Louisville. After graduate school, I participated in the fellowship programs with the Chicago Psychoanalytic Institute and the Chicago Center for Psychoanalysis and Psychotherapy. I obtained a Certificate in Psychoanalytic Psychotherapy from the Chicago Center for Psychoanalysis and Psychotherapy, which required two years of post-graduate advanced clinical training. I receive regular and ongoing clinical consultation to discuss my clinical work.

I have worked in various mental health settings since entering graduate school in 2006, which have included: psychiatric inpatient units, long-term residential substance use treatment, short-term crisis stabilization, psychiatric research, community mental health agencies, and rural primary care.

I’ve been practicing meditation since 2002 when I was drawn to Buddhist teachings on compassion. I currently practice within both Tibetan and Zen traditions. I have a consistent meditation practice and have participated in week-long group and solo retreats over the past 23 years. My meditation practice grounds me in my work as a therapist so that I can show up in the most present way for you.